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Personalized Counseling and Shamanic Healing for Stress, Trauma, and Life Transitions

You’ve outgrown survival,
but you’re not interested in pretending everything is fine.

Each session is tailored to you, blending therapy, shamanic healing, and creative practices based on what you need most.

The life you built made sense—until it didn’t.

What worked before doesn’t quite fit anymore.

You’ve started to notice what’s no longer working.

You’ve cleared space.

Now you’re deciding what comes next.

—and you don’t have to do that alone.

Start with a personalized session designed around you.

Healing that meets you

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This is where you’re supported in moving forward — not by erasing what you’ve lived through, but by working with it.

Here, you’re guided out of survival patterns and into more intentional ways of relating to yourself, your emotions, and your life. We work with what’s been held in your body, what’s been looping in your mind, and what’s been waiting for space to be felt, expressed, and integrated. Through grounded therapeutic support, creative expression, and modern holistic approaches to emotional and mental wellness, you’re supported in making sense of where you’ve been, clearing what no longer serves you, and choosing what comes next with clarity, agency, and self-trust. This work creates room for honest, sustainable change aligned with who you are now.

Meet Your Guide

Donna Paloy

With over 25 years of experience, Donna combines creative arts, spirituality, and clinical counseling to offer a truly transformative healing experience. As a Licensed Clinical Social Worker and Shamanic Practitioner rooted in the traditions of the Peruvian Qero lineage, she’s dedicated to helping clients overcome life’s toughest challenges. At Tabula Rasa Holistic Therapy, Donna provides a range of services, from mental health counseling to innovative energy work, all tailored to ignite transformation in body, mind, and spirit. Her approach isn’t just about therapy—it’s about guiding you to lasting change with heart, humor, and compassion. If you’re ready for a new journey, Donna is here to support you every step of the way.

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Free guided body scan

The First Step is Returning to Your Body

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If you’re ready for what’s next but aren’t sure where to begin, this is a simple place to start. This free PDF and guided meditation support you in grounding your body, clarifying your inner landscape, and creating space for what wants to emerge. It’s a simple, supportive entry point into the work.

“Donna and I have met three times, and I already feel as if she is an integral part of my support system. She's knowledgeable and well versed in valuable resources to help me through this difficult situation." 1/24/26 - concerning depression, stress, anxiety and grief 

What clients are saying..

"In Just three sessions, Donna had helped me put so many pieces together and a path forward to me from surviving to thriving. I am so thankful for her insights and advise!" 1/24/26- concerning trauma and abuse
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Awaken the shaman within

Awaken the Shaman Within is for those who feel the call to deepen their spiritual path, trust their inner wisdom, and embody their own medicine. Book a curiosity call to explore whether this journey is the right for you. 

Step Into the Medicine

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Frequently asked questions

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© 2025 by Tabula Rasa Holistic Therapy, LLC

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